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Cough is a very common problem that can affect anyone and at any time. Majority of people treat their cough using syrups but there are more natural ways. Read this article to find the best natural home remedies for cough. These remedies help reduce the severity and duration of this problem and relieve various symptoms associated with it. These home remedies are very simple and you can easily prepare them in the comfort of your home.

Cough Home RemediesDrink lots of fluids and take plenty of rest. This is a simple and effective home remedies for cough.Wood apple  is also effective in treating this. Licking the juice of the wood apple removes mucous from the trachea. Onion  is a common home remedy for cough. Raw or stewed onions can be eaten, or drunk in a broth, to get relief from cough and chest congestion.Avoid sore foods, fried foods and refrigerated foods. They may aggravate the condition.

Boil leaves of wood apple  fruit in sesame oil till the leaves turn brown. Keep this oil in a bottle and apply on your scalp at night. This is beneficial for treating recurrent cold.To prevent it, eat chapatti made of wheat flour mixed with gram flour  Eat bitter ground, cabbage, carrots, cucumber, turnip, spinach, tomato and guava. These are very beneficial in boosting your immune system and treating cough.Use garlic lahsun in night meals at least twice a week to prevent cold and cough.

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